"Pleasing God With Your
Leviticus 11, says eating properly pleases God, when we eat what is
good for us which makes us healthy. When we eat things which are no healthy can
cause more damage that you can even realize.
God really cares about what we eat and how we consume foods. I got
these 10 tips from Joyce Meyers Everyday Living Bible, on our eating habits. God
really wants us healthy and fulfilled with energy and looking our very best!
10 Tips To Eating Wisely & Pleasing
Eat when you are truly hungry, not because there is someone
offering you food, or it's just sitting there calling your name.
Listen, carefully to your body, our body let's us know what it
needs and wants. If, you are craving vegetables, then eat vegetables, red meat,
etc. if you are craving sweets --- Eat in Moderation, never going on high
calorie foods, filled with sugar and starches, because starches turn into
Always enjoy what you are eating.
Always eat sitting down. Many eat standing up and eat more than
they actually think.
Never eat rushing and in a hurry always take your time eating, in
about 20 minutes your brain gets a signal, letting you know you are full.
Don't never keep eating when you are already full. Take small
portions, then plan on another small portion, if you want it. Usually, the
first portion is satisfying.
Eat small portions more than larger portions then eating huge
meals a day. If, your body cannot metabolize and use it, it turns to fat.
Eating small meals helps keep your metabolism working properly. Eat small meals
a day or eat fruit, or something healthy between meals, this helps you stay fit
DO NOT do no eating binges, by keeping your pantry,
freezer, refrigerator full of high calorie foods, high fat, low quality foods,
that are filled with sugar, etc. You can always get low calorie!
Always stay focused on the things you need to do, keep your mind
off the food!
Eat only necessary foods. Everyone consumes foods which are not
necessary for our bodies everyday eating high calorie foods or snacks right
before a meal, second helpings when you know you don't need it.
It's really awesome how God places everything good for us in His
word, so we know how to eat and how to act!